Adaptogens – Bringing our Bodies Back Into Balance

Unfortunately we have just come through a long, hard winter and despite the arrival of March and the hope of Spring, our bodies are still struggling to catch up energy wise. Moving forward into Spring for most people sees an increase in activities and if you are already struggling this can put you at a deficit health […]

By |February 27th, 2017|Store News|Comments Off on Adaptogens – Bringing our Bodies Back Into Balance

Hawthorn for a Happy Heart

February is heart health month so we thought we would feature an herb that has been used to support healthy heart function for centuries. When we talk about “heart health” few herbs come to mind more than hawthorn. Hawthorn has a long tradition of use as a wonderful cardiovascular tonic. It has a rich folklore […]

By |February 1st, 2017|Store News|Comments Off on Hawthorn for a Happy Heart

Flower Essences for a Balanced New Year

Flower essences – tools for transformation, catalysts for change
At our store we carry a wonderful line of products known as Flower Essences and many people are often intrigued by these essences but are unfamiliar with how they work, so this month we felt we would share some information on these amazing tools for emotional wellness. Flower […]

By |January 2nd, 2017|Store News|Comments Off on Flower Essences for a Balanced New Year

More Great Recipes from Tilia!

As promised here are the final recipes in our series on using some of our wonderful products. They all feature our vinegars, spices or other great culinary items. Bon appetit! 
Peach Lemon Thyme Salmon

For the marinade:
1 navel orange, peel and all, sliced very thin and then the slices quartered
½ a large lemon, thinly sliced, peel and […]

By |December 20th, 2016|Store News|Comments Off on More Great Recipes from Tilia!

Cooking with Infused Vinegars

This year we have introduced a new line of fruit & herb infused vinegars to our Tilia Culinary Collection and they are absolutely delicious. They come in nine amazing flavours – Apple Sage, Blueberry Basil, Pear Rosemary, Raspberry Rose, Peach Lemon Thyme, Plum Star Anise, Lemony Herb & Dill, Taste of Tuscany and Thai Flame, […]

By |December 13th, 2016|Store News|Comments Off on Cooking with Infused Vinegars

Tilia’s Recipes

Each year at Tilia we kick off the holiday season by inviting all our wonderful women customers to our annual Ladies Night where you can shop, eat and visit with each other. It is a fun evening made even better by all the yummy treats we share with everyone. This year was no exception and the […]

By |December 4th, 2016|Store News|Comments Off on Tilia’s Recipes

Let’s Get Bitter

You often hear people say that they love sweet foods or salty foods but rarely do you hear people claiming affection for bitter foods. Mores the pity because bitter tasting foods and herbs are so important to our overall health. If you have anxiety issues, menopause symptoms, digestive problems or a host of other health […]

By |November 1st, 2016|Store News|Comments Off on Let’s Get Bitter

A Medicine Chest in Your Kitchen

Have you ever woken up in the middle of the night with an upset stomach or felt that “scratchy” sensation in your throat signally the imminent arrival of a cold on a Sunday evening when no place is open to get help? Don’t despair relief maybe just a few steps away – in your kitchen […]

By |October 2nd, 2016|Store News|Comments Off on A Medicine Chest in Your Kitchen

Supporting Your Immune System

Well Fall is almost here and with it comes the dreaded cold and flu season unfortunately! When it comes to cold and flu season, it’s true to say, “the best defense is a good offense”.  You may be used to waiting for the bugs to come and get you and then you take remedies to […]

By |September 4th, 2016|Store News|Comments Off on Supporting Your Immune System

Delicious Herbal Recipes for Summer

Summer is such an awesome time to explore the taste of herbs in new and unique ways. Chop up a little basil and throw it in you salad; calendula petals are a great addition to omelettes; borage and lemon balm taste wonderful in fruit salads… The list goes on!

This month we thought we would share […]

By |July 31st, 2016|Store News|Comments Off on Delicious Herbal Recipes for Summer